My Morning Productivity Stack (3–4x a Week)

Good morning, folks! Are you tired of hitting snooze and dragging yourself out of bed every morning? Well, I have the solution for you. Introducing the ultimate morning stack: alpha GPC, tyrosine, and caffeine.

First, let’s talk about alpha GPC, the brain’s best friend. It’s a form of choline, an essential nutrient that helps in the production of acetylcholine, a neurotransmitter that helps with cognitive function and memory. In layman’s terms, it’s like giving your brain a power-up. And who doesn’t want a smarter brain? But, before taking this supplement, I personally like to eat some eggs, as eggs are an excellent source of choline, a nutrient that works synergistically with alpha GPC to enhance cognitive function.

Next up, tyrosine, the mood-booster. Tyrosine is an amino acid that helps in the production of neurotransmitters such as dopamine and norepinephrine. These neurotransmitters play a key role in mood, focus, and energy. So, tyrosine is basically like a natural mood enhancer. And who doesn’t want a better mood?

Last but not least, caffeine. The superhero of supplements. Caffeine is a stimulant that blocks the action of adenosine, a neurotransmitter that makes you feel tired. This helps to increase focus, alertness, and energy levels. And in my personal experience, it’s like having a personal barista in a pill form.

When taken together, alpha GPC, tyrosine, and caffeine can be a powerful combination for a productive morning. The choline in alpha GPC…